“Childbirth is the woman’s rite of passage, and the care providers role is to support her while she takes ownership of it”

- Dr Rachel Reed

Focusing on You

Support Packages

All my packages include

  • Access to my doula bag (birth sling, oils, combs, tens machine) as available

  • Phone/email support through your pregnancy and up to 1-3 months postpartum (depending on package)

  • Discounts to any offerings outside of your package (up to 3 months postpartum) 

  • Discounts for your appointments at Del’s Women’s Wellness

  • Lock in your rate for future pregnancies

  • My postpartum planner

  • Birth prep workbook

  • My Ebook ‘Understanding Pain in Birth’ 

  • Treats and snacks in our first postpartum visit (if applicable)

♡ Plan ~ $350

Birth and postpartum planning session combo - plus the benefit of having a doula in your pocket you can reach out to for any further guidance!

  • 1 birth planning session

  • 1  postpartum planning session

  • 1 month of follow up guidance and support

♡ Postpartum ~ $400

  • 6 hours of support divided up however works best for you! (Minimum session 2hours, travel limits apply) 

  • 1 month of follow up guidance and support

♡ Prepare ~ $700

Prepare your mind and body for not only your birth, but for those early postpartum days!

  • 1 antenatal session

  • 1 birth planning session

  • 1 postpartum planning session

  • 1 birth debriefing session

  • 1 month follow up guidance and support

In Person Birth Support Packages

I will be available via phone/text to you throughout your pregnancy and up to 3 months postpartum for advice, to be a sounding board or just some reassurance. You will also have antenatal sessions available, with these we can discuss:

  • Childbirth education

  • BRAINS

  • Pain management options

  • Support partner education

  • Feeding plans and basic

  • Mindset and breath work

  • Bodywork to help optimise positioning

I will be on call from 38 weeks right up until you let me know it’s time to meet the little human you have created! You can call me whenever you need me there, whether that is the first contraction, or your baby is crowning. If you go into labour before 38weeks - still call.

Throughout labour, I will stand to keep your environment a safe and comfortable space for you to labour. I will mentally, emotionally and physically support you, and your partner as you bring your babe earthside. 

Then once you're in your little new born bubble, I’ll pop over and dote on you while you are doting on your babe. I can prepare some meals, do general light house cleaning, and help you with your feeding journey. We will also debrief your birth as no matter how it unfolded, processing the experience can be helpful. 

In person birth support is extremely limited as I have a young family of my own, and so I have the capacity to focus solely on you!

♡ Conquer ~ $2000

  • 1 birth planning session

  • 2 antenatal sessions

  • In person support through labour and birth 

  • 1 postpartum care session  

  • 3 months follow up guidance and support 

♡ Prepare and Conquer ~ $2500

  • 1 Birth planning session

  • 1 postpartum planning session

  • 3 antenatal sessions

  • In person support through labour and birth 

  • 1 postpartum care session

  • 1 birth debrief

  • 3 months of follow up guidance and support 

Doula sessions can look like…

Antenatal Care

  • Pain management techniques

  • Education on physiological birth process 

  • Education on interventions including risks and benefits

  • Creating a birth plan

  • Dismantling any fears/concerns

  • Partner education to assist in advocacy, birth support and massage.

  • Expectations for labour and delivery. 

  • Discussing what your feeding journey will look like.

  • Prenatal body work to help with foetal positioning and pain.

In Person Birth Support 

  • Maintaining your safe space.

  • Encouragement of your preferred pain management techniques.

  • Encouragement of movement/positional changes. 

  • Advocating for your preferences.

  • Supporting birth partner/s

  • Help explore (BRAIN) any interventions that may be offered.

  • Assist in taking photos (I am not a photographer by any means - but can snap a few pics on your phone).

  • C-section birth support if required.

Postpartum Care

  • Light house duties, cooking/Cleaning

  • Education on looking after a new born

  • Looking after bub while you rest/shower 

  • Assistance in feeding - whatever you choose.

  • Exercise prescription.

  • Postpartum massage. 

  • Taking older siblings while you bond with the baby. 

  • Help you navigate your new life with an extra family member.

  • Discussing expectations postpartum and matrescence.

I am here to serve you..

If none of these packages feel like they hit the mark for you, get in touch! We can create something just for you!

I also have one off support services listed in services

Chat with me

You need to be able to click with your doula, feel safe and vulnerable with them. They need to have the skills and the expertise that most align with your goals and values. So lets see if we fit!